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A Mindfulness Practice for Letting Go of Jealousy

A Mindfulness Practice for Letting Go of Jealousy

Wanting what other people have actually. Protecting exactly what we have actually from others’ grasp. These emotions aren’t enjoyable. But on better assessment, we could see an underlying drive to aspire and emulate.

Ah, where would literature that is great without envy? Many of Shakespeare’s performs start jealous motives, and library-loads of novels mine the hearts of jealous fans and envious climbers.

Into the head of envy, we have been swept up in comparing, plus in one sense we loom big yet others fade in to the back ground. Yet, an additional feeling, we come across ourselves as little and exactly just just what other people have actually since big. We push so we pull.

Emotions of envy could be confused with love (the clingy component), and anger, the impression of planning to push another away, to harm them or reduce them. At first, there would appear to be absolutely absolutely absolutely nothing of value within envy and jealousy. It simply appears like a big bundle of i…me…mine.